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Fit Girls

Welcome to the Health Community

At Health with Hailey, we believe that health and fitness aren’t about perfection but rather, progress. With a focus on lifestyle changes, we aim to help you achieve your fitness goals in a way that is sustainable and enjoyable. Our founder, Hailey provides you with effective workouts and recipes that fit any unique needs.

Meet Hailey

Hi I’m Hailey, your fitness and health go to, whose mission is to empower individuals to embrace a vibrant and healthy lifestyle. With a passion for daily activity and nourishing nutrition, my channel stands out in the realm of wellness influencers through my relatability, authenticity, and unwavering consistency.


My journey to wellness wasn’t always a straight path. Like many, I’ve faced my fair share of challenges and setbacks. From starting a health food restaurant and closing right before our third year, to working in various office jobs that were never fulfilling, to juggling a busy schedule as a first-time mother, and moments of self-doubt. However, it was these very challenges that fueled my determination to carve out a balanced and fulfilling life, one step at a time.


I understand the importance of practicality and sustainability when it comes to health and fitness. Instead of promoting unattainable ideas or goals, I am a big advocate for realistic goals and gradual progress, believing that small, consistent changes can lead to significant transformations over time.
 

My message is clear: health and fitness aren’t about perfection; they’re about progress. Whether it’s squeezing in a quick workout during a hectic day or enjoying a guilt-free treat, my goal is to inspire others to embrace balance and self-compassion on their journey to wellness.

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"I want to empower women to feel the best versions of themselves even after they have a baby!" 

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